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Back Board Stretcher

Back Board Stretcher

A Back Board Stretcher is a piece of equipment usually made of plastic or wood. It weighs just a few pounds and rests flat on the floor with a rounded portion facing up. You lie on the device on your back, face up, positioning the part of your back you want to stretch over the curve of the stretcher. As you lie on the curve, you should feel a gentle stretching sensation in your back.

Our Factory

Zhuzhou Suchenglan Trade Co,. Ltd is professional manufacturer of home textile products, including foaming machines, sewing workshop, vacuumed package machines, and strict quality check workshop etc..3 factory bases aim at different clients. Vietnam factory produce some mature product with big quantity. Yongan factory features foaming products like mattress, and cutting pillows and cushion. While Suzhou factory is most flexible, producing lots of new and small quantity products.We have passed professional reports, like OEKO-TEX, CertiPUR-US, BSCI, ASTM-F963, and Costco factory test etc.. Our clients involve Amazon shop, Chain supermarket, and Shopify brand etc.. The MOQ can be adjusted and flexible to meet our clients' request.

 

Why Choose Us

 

Our Certificate
We have passed professional reports, like OEKO-TEX, CertiPUR-US, BSCI, ASTM-F963, and Costco factory test etc.

 

Our Product
We specialize in development and production of textile homeware and PU foam products, like memory foam pillow, memory foam mattress, anti-fatigue mat, weighted toys, weighted blanket, all kinds of cushions and other textile products for home and kitchen etc.

 

Production Equipment
Zhuzhou Suchenglan Trade Co,. Ltd is professional manufacturer of home textile products, including foaming machines, sewing workshop, vacuumed package machines, and strict quality check workshop etc.

 

7x24 Hours Delivery
We take quality and delivery seriously, providing all series of home products and home textile. Always follow the fashion and trends, growing up with our clients together.

 

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Adjustable Contour Pillow

Two Height in one Memory Foam Pillow
Ergonomic Design to Perfect Balance Between Support and Comfort
Focus on Improve Your Sleep Quality.

Cooling Charcoal Bamboo Pillow

Cooling Charcoal Bamboo Pillow

With Organic Activated Charcoal Bamboo - Controls odors and absorbs excess body moisture, keeping the pillow temperature regulated and inhibiting the formation of dust mites and bacteria.

Memory Foam Chunk Pillow

Memory Foam Chunk Pillow

Use our own certified with CertiPUR-US shredded memory foam in our factory with the best price. We freshly manufacture our foam instead of using repurposed materials.

King Gel Memory Foam Pillow

King Gel Memory Foam Pillow

Super cooling gel memory foam pillows, specially designed for summer!
Cool TPE gel with performance-knit cover on one side disperses your body heat and have you a longer cooler and more comfortable sleep.

Acupressure Pillow

Acupressure Pillow

The acupressure pillow offers targeted neck & lower back pain relief, shoulder pain relief, fibromyalgia & sciatica nerve pain relief. The pillow inside can be made by hard foam or memory foam.

Foam Wedge Pillow For Bed

Travel Neck Pillow 2024

High density memory foam with pure cotton cover, the luxury memory foam filler use the 5 seconds return technology, comfort and durable, cushions the body and relieves painful pressure points for ultimate relaxation.

TPE Cooling Pillow

TPE Cooling Pillow

The TPE pillow is composed of hundreds of airy TPE Gel grid, which makes it able to rebound in 0.15 seconds and keep its shape when you change sleep posture.

Ergonomic Traction Pillow

Ergonomic Traction Pillow

The hollow center cradles the head, helps maintain the natural cervical curve and alignment of the vertebrae in your neck, aims to maintain good blood flow to your neck and head, relieve pressure and remove muscles tension.

3-

Neck Corrector Device

Ergonomically designed seat cushion provides maximum support and comfort while reducing pressure on the coccyx/tailbone and promotes healthy posture. It can add gel layer and cooling knitted jacquard fabric to cool off.

 

What is Back Board Stretcher

 

A Back Board Stretcher is a piece of equipment usually made of plastic or wood. It weighs just a few pounds and rests flat on the floor with a rounded portion facing up. You lie on the device on your back, face up, positioning the part of your back you want to stretch over the curve of the stretcher. As you lie on the curve, you should feel a gentle stretching sensation in your back.

 

Benefits of Back Board Stretcher

Patient Stabilization
Spine boards provide a rigid platform for immobilizing patients, preventing unintended movements that could exacerbate spinal injuries.

 

Transportation Aid
The design of spine boards facilitates the safe and efficient transportation of patients from the scene of an incident to the ambulance and from the ambulance to the hospital.

 

Versatility
They can be used in a variety of emergencies, ranging from vehicular accidents to falls and sports injuries.Cooperative HandlingThe multiple handholds on a spine board allow for several rescuers to assist in the patient's movement, enhancing coordination and reducing the risk of additional injury.

 

Durable and Resilient
Constructed from robust materials, spine boards can withstand the high-stress demands of emergencies, contributing to their longevity and reliability.

 

Easy to Decontaminate
The surfaces of spine boards are easily cleanable, which is crucial in maintaining hygiene and preventing the spread of infections.

 

Integral to EMS Training
Spine boards are a staple in EMS training programs, allowing trainees to practice and learn the essential skill of patient immobilization in trauma cases.

 

 

Types of Back Board Stretcher
 

Standard Spine Boards
The standard spine board is the most widely utilized type of patient handling device. It is constructed from plastic or wood and designed to be lightweight but sturdy. These boards have multiple handholds, enabling emergency personnel to easily lift and transport the patient. X-ray translucence is an additional key feature of these boards. Thus the healthcare professionals can perform easy medical tests without any issues from the board itself.

 

Scoop Stretchers
They are also known as split or clamshell stretchers. They can be split into two halves. This design allows the stretcher to be assembled around the patient without moving them in case of suspected spinal injuries. Once the two halves are reconnected, the patient is securely fixed.

 

Spinal Immobilization Kits
These typically include a spine board, head immobilizers, and straps. The comprehensive kits guarantee that every aspect of spinal immobilization is looked into, providing maximum stability and safety for the patient. The inclusion of head immobilizers is the most important one, as it stops any unwanted movement of the head and neck during transit.

 

Vacuum Mattress Stretchers
They offer a unique approach to patient immobilization as they are filled with beads and sealed with a valve. When the air is removed, the mattress molds to the patient's body, providing custom immobilization. They are useful for patients with many injuries or unusual body shapes, as it offers a high degree of comfort and stability.

 

How To Choose Back Board Stretcher

 

Purpose
Do you want to use a back stretcher as part of your stretching or yoga routine, to mitigate stiffness after hours of sitting at work or to relieve occasional back pain? Since back stretchers aren't usually an expensive piece of equipment, they can be worth trying for any of these reasons. But if you have severe or unexplained back pain, be sure to check with your doctor before purchasing a back stretcher.

 

Adjustability
Many back stretchers are flexible and can be adjusted to different arch heights. Using an adjustable back stretcher at the lowest arch position can give the feel of a back stretch for beginners and can be increased to fit your comfort level.Back stretchers made of wood are sturdy but typically not adjustable.

 

Size
Back stretchers typically weigh between 1.5 and 3 pounds. Though they vary in size, common dimensions are roughly 14 inches long and 10 inches wide. If you have a wide back, you might want to look for a stretcher with a greater width.Back stretchers are small enough to store under your bed, in a closet or keep handy in your home workout or yoga space.

 

Design
Back stretchers are sleek and simple-you don't need any batteries, lights or apps to make them work. They're designed with a rectangular base that sits on the floor and a curved top portion that faces up. Some versions are made with little nubs that press into your back as you lie on them, providing a gentle massage sensation. Most back stretchers are made of plastic and come in black, blue or gray color options, but wood versions are available, too.

 

Weight Capacity
Although back stretchers only weigh a few pounds, they are built to hold bodies that weigh a few hundred pounds. On the lower end, back stretchers can safely support 220 pounds, and more durable options can handle more than 300 pounds. Look for maximum weight capacity information on product packaging or on the manufacturer's website before buying.

 

Cost and Warranty
The cost of back stretchers range from about $8 to $50. Although some manufacturers offer customers their money back if they aren't satisfied with their purchases, no warranty information is listed online.

 

How to use an Back Board Stretcher

 

 

Select a Good Surface
Lay the back stretcher on a stable surface. Avert soft surfaces, such as beds, as they might not offer sufficient support.

 

Stretcher Position
When lying down, place the stretcher to align with your spine's curvature.

 

Your Position
Lying down carefully, lower yourself onto the back stretcher so that your spine lines up with the arch of the device. To lessen strain, you can bend your knees while keeping your feet flat on the floor.Make sure your lower back is resting comfortably against the stretcher's arch by adjusting your position. If necessary, reposition yourself to find the most comfortable position.

 

Stretch and Relax
After you're in position, let go as much as possible. Your spine ought to be somewhat stretched. Breathe evenly and deeply to let your back muscles release tension.

 

Remain on the Stretcher
For as long as it's comfortable, spend five to ten minutes lying on your back. If you experience any pain, shorten the time.

 

Carefully Exit
Stand up, roll to your side, and slowly elevate yourself to a seated position. Prevent abrupt movements.

 

Repeat Frequently
To get the best effects, use the back stretcher frequently. Once a day is a good starting point; change the frequency as needed.

 

Factory Photo
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FAQ

Q: How long should you use a back stretcher for?

A: For starters, it's important to start with sessions that last no longer than a few minutes. Your body needs time to get used to using the Backstretcher. Build up the use of the Backstretcher slowly to a maximum of 10 to 15 minutes per session.There's very little clinical research on the health benefits of using a back stretcher specifically, but there's plenty of evidence suggesting that stretching can improve back pain. When used properly, a back stretcher can be a helpful addition to your stretching routine.

Q: How to use a back stretcher board?

A: Place the back stretcher on a firm surface, adjust the lumbar support to one of three heights, position your back on the arch, breathe deeply to relax your muscles, and sit up slowly to aid the stretching process.

Q: How long should you hold a back stretch?

A: Breathe normally and hold each stretch for about 30 seconds; in problem areas, you may need to hold for around 60 seconds. Don't aim for pain. Expect to feel tension while you're stretching, not pain. If it hurts, you've pushed too far.You will have to lie on your bed completely straight with your face up. Your eyes should be watching the ceiling. Now keep a pillow right beneath your knees at an angle of 30 degrees. This will assist your spine to decompress itself in addition to elongating it.

Q: Is it OK to stretch back every day?

A: Prevention is key and it is recommended to keep your body moving and to stretch often to prevent low back pain. Stretching keeps muscles 'loose' and strong. A great way to prepare for your day is with three simple stretches in the morning.The Kinper Back Stretcher is designed to help correct and improve posture. Easy to use home treatment for Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, Spinal Stenosis.

Q: Is it OK to stretch a bad back?

A: Fortunately, gentle stretches can counteract the effects of sitting to offer some temporary relief to lower back pain. Stretching elongates muscles, helps relieve stiffness and improves range of motion. Give these a try. Before you begin, talk to your doctor before stretching if you've had hip or back surgery.

Q: What is the best position to sleep in to stretch your back?

A: Sleeping on your back.If you sleep on your back, place a pillow under your knees. This may help relax your back muscles and maintain the curve of your lower back. If you need additional support, try a small, rolled towel under your waist. Support your neck with a pillow.

Q: What is the miracle stretch for sciatica?

A: Gently pull your right leg across your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain.

Q: How long should you stay on a back stretcher?

A: For starters, it's important to start with sessions that last no longer than a few minutes. Your body needs time to get used to using the Backstretcher. Build up the use of the Backstretcher slowly to a maximum of 10 to 15 minutes per session.

Q: Do back stretchers actually work?

A: There's very little clinical research on the health benefits of using a back stretcher specifically, but there's plenty of evidence suggesting that stretching can improve back pain. When used properly, a back stretcher can be a helpful addition to your stretching routine.

Q: Can I stretch my back too much?

A: A series of muscles and ligaments in your back hold the bones of your spinal column in place. You can strain these muscles by stretching them too far, causing tiny tears in the tissue. The muscles are then weakened, so they may not be able to hold the bones of your spinal column in place correctly.

Q: Is it good to stretch your spine by hanging?

A: Yes, hanging is good for your back in certain conditions because it can help stretch and decompress the spine. Make sure to only hang for a limited period, such as 30 seconds, and only hang on a bar that's made to support your full body weight. Don't jump off too hard since you can compress the vertebrae back.

Q: What are the benefits of a lumbar back stretcher?

A: It is simple and effective to gently stretch your entire back, the pressure generally imposed on spinal discs is reversed or decompressed when using the Lanieney back stretcher to stretch and relax and realign your back, helping to eliminate the source of back pain and restore the natural back curve.

Q: Can you use back stretcher on neck?

A: The backstretcher definitely has had positive effect on neck and shoulder problems resulting from RSI. It manipulates the thoracic vertebrae, your spine will be set in the right position and the pressure on neck, shoulder and lower back will be relieved.

Q: What is the difference between a scoop stretcher and a spinal board?

A: Scoop stretchers reduce the chance of undesirable movement of injured areas during transfer of a trauma patient, as they maintain the patient in a supine alignment during transfer to a stretcher, vacuum mattress or long spine board). They are more comfortable than a long spine board for transport.

Q: What are the components of stretching?

A: Components of the Stretch Reflex.The reason that the stretch reflex has two components is because there are actually two kinds of intrafusal muscle fibers: nuclear chain fibers , which are responsible for the static component; and nuclear bag fibers , which are responsible for the dynamic component.

Q: What is the stretcher on board called?

A: There are several medical equipments available on board and the Neil Robertson stretcher is the most commonly used one on board ships. The Neil Robertson stretcher is designed for removing an injured person from spaces wherein access, doors, or hatches are too small to permit the use of regular stretchers.

Q: What are the negatives for using a long backboard?

A: The long backboard can induce pain, patient agitation, and respiratory compromise. Further, the backboard can decrease tissue perfusion at pressure points, leading to the development of pressure ulcers.

Q: Are back stretcher boards safe?

A: New York City chiropractor Randi Jaffe told Shop TODAY that, in certain cases, these tools can be an effective way for people who have mild tension or tightness in their backs to get a gentle stretch, increase flexibility and decrease muscle tension. But for others, they may actually do more harm than good.

Q: What are the specs of a spine board?

A: Spine Board is made of high density polyethylene and can support up to 181kg and weights only 6.5kg. At size 185 x 46 x 5cm, Spinal Board is sized to store in emergency vehicles. Emergency Backboard has holes around the stretcher for convenient transportation.

Q: How long should you lie on a back stretcher?

A: How long do you lay on it? We recommend using our back stretcher on a flat supportive surface. Lay on it for 5 minutes, twice a day, or a minimum of 1 to 2 minutes for optimal lumbar support and back pain relief. When sitting up, you may use it for as long as you see fit and comfortable.

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